Tell about yourself
My name is Faye & I'm 24 years old and deaf
Live in Essex
Married to the most amazing but pain in arse husband Sam since July 2011 but been together for nearly 6 years this march!!
When anxiety start-
Been worrying few times in my life since my parents passed away when i was younger age 6 & 11, lived in foster home then bullying at school but got worse recently
2 months ago with health anxiety when I got stomach gastric flu, lost appetie and couldn't eat much which left me very worrying and lots of trip to GP and they reassured me that its just stomach flu , had a full blood count test and came back normal then I start worrying about brain tumour- dull twinges on same area on right side of head near ears and back of neck but reassured me again I do not have it, then got a cough for 3 weeks mainly in mornings & afternoon- worrying about lung cancer but reassured me again I do not have it and am not a smoker. Anxiety is horrible and take over my life.
Nurse gave me 10mg citrapolzm but won't taking them as trying to be determind and will see CBT counselling next Thursday for the first time. Taking vitamins- vitamins b complex, magnesium, vitamin D, zinc and vitamin C and drink chamomile herbal tea before bedtime- not always.
What is your aim for this year?-
See counselling regular, carry on taking vitamins, go gym twice a week, go for a walk with dog regular, banned myself from google, be happy more, less worrying, become a mum when my anxiety is better.